About

The Studio is designed to be more than just a place to workout-it’s a haven where movement meets mindfulness. With over 60 classes a month, we offer something for everyone. Whether you’re looking to build strength, find balance or simply take a moment to unwind, our mission is simple: to help you feel your best inside and out.

Hours

7am – 10pm Weekdays
Studio Hire Availability at Weekends

Location

The Studio, Manor Farm Courtyard, Main St, Frolesworth, LE17 5EE.

  • Strength & Circuit Training

  • Physiotherapy

  • Theta Healing

  • Mini wellness retreats

  • Pi-Lattes & Minis

SERVICES

  • Matwork Pilates

  • Reformer Pilates

  • Yoga

  • Sound Baths

  • Sports Massage